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Sign uploginVIDEO : Digital Detoxing - Learn How To Unplug
In this video, Nutrition and Health Coach Lisa Dunbar discusses the impact our smart phones could be having on our physical and mental health, shares her own experience of giving up her smartphone, and gives lots of tips on where and how to start cutting down on your smartphone use.
Check out more from Lisa at https://lisadunbarhealth.com/
