Physical Activity

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Interview

Physical Activity

NEW - ‘In the Doctors Chair’ Podcast; Dr Mark Rowe in conversation with Leo Cullen, Head Coach Leinster Rugby on the theme of Burnout Prevention & Building a Resilient Mind

Dr Mark Rowe - "Leo joins me to talk about what resilience means to him. We speak about leadership and values, and how to overcome obstacles. We talk about the value of focusing your attention where it matters at each moment in time. He gives his thoughts on burnout prevention and talks about the importance of doing what you love. We discuss professionalism in sports and talk about commitment to continuous improvement."

UCD Business Impact Podcast

The 'UCD Business Impact' Podcast features thought leaders from the world of academia and industry discussing the most compelling issues affecting our lives from a business perspective. These conversation's will offer insights, spark curiosity and challenge you to rethink how you do business in a changing world.

Hosted by Emmet Oliver, financial editor and journalist; and lecturer at UCD Lochlann Quinn School of Business.

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Interview

Physical Activity

Running - A Gateway to Improved Physical and Mental Health by Katharine Teeling

Video

Physical Activity

Pilates Class - Beginner

Video

Physical Activity

Pilates Class - Intermediate

Video

Physical Activity

Quick HIT Class 2

Video

Physical Activity

Yoga Class - Beginner

Video

Physical Activity

Circuit Training

UCD Business Alumni Challenge - Kilometres That Count

Ready for a new challenge?

WHEREVER YOU ARE IN THE WORLD, WE INVITE YOU TO JOIN THE UCD BUSINESS ALUMNI CHALLENGE

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Physical Activity