Recipes

Dinner – Harissa Chicken Burger - Daniel Davey

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Dinner – Harissa Chicken Burger - Daniel Davey

This harissa chickenburger is a delicious quick and satisfying feel good recipe that delivers a massive 52g of protein, which is ideal on a rest day.

Top Tips

• Delicious high protein meal

• Tasty rest day recipe

Serves 2

Ingredients

  • 2 Chicken breast
  • 2 tbsp Extra virgin olive oil
  • 2 clove Garlic minced
  • ½ tsp Thyme (dried)
  • 2 tsp Harissa
  • 1 Lime (juice of 1 lime)
  • 2 Burger bun

To Garnish

  • 2 handful Lettuce leaves
  • ¼ Red onion
  • ¼ Tomatoe (2 slices)
  • 50 g Cheddar cheese
  • ¼ Cucumber (2 slices)

Instructions

Place the chicken breasts in between pieces of cling film and whack them with a rolling pin to flatten. Mix together the thyme, garlic, olive oil, harissa spice and half the lime juice in a bowl. Add the chicken and leave to marinate for 20 mins.

Heat up your BBQ or a griddle pan until hot and cook the chicken for 5 mins on each side or until cooked through. Remove from the heat.

Toast the burger baps for 1-2 mins.

Place the chicken on the buns and top with tomato, red onion a handful of lettuce. Squeeze over the rest of the lime and serve.

To access Daniel’s full range of recipe’s please visit his website: https://www.daveynutrition.com/

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